Description
Oat straw (Avena sativa) offers benefits for the nervous system, cardiovascular health, bones, and skin, acting as a gentle nerve tonic to reduce stress, improve mental clarity, and support sleep, while its minerals (calcium, magnesium, silica) nourish bones, and antioxidants fight inflammation, supporting heart and brain health, often used in soothing teas or infusions.
1 lb, 6 oz
